What does faithful stewardship of the body look like when health challenges arise? Jeff Reed and Mike James welcome Jason Steeves for a wide-ranging conversation about nutrition, inflammation, sleep, stress, supplements, weight management, and the body’s ability to adapt over time. Jason challenges the desire for a single “pill for an ill” and encourages listeners to pay attention to what their bodies may be communicating, make gradual changes, and take greater responsibility for their health. The program concludes with a hopeful reminder that faith should lead to action—beginning with one small, consistent step toward better health.